by Megan | Mar 14, 2020 | Nutrition, Recipes, Uncategorized
Monster Cookie Balls Do you have a long weekend ahead? Is Spring Break already here? Are you stuck at home with littles and need things to do? Get in the kitchen and make some recipes together! This gives your kids a fun activity to do, but also allows them to make...
by Megan | Feb 5, 2019 | Uncategorized
The Start Well, it has begun! We took the first step in our IVF journey! As ironic as it sounds I am on birth control! We have spent 2 years avoiding preventatives, only to find we need them? In all honesty, we are not thrilled about this step as I have never been...
by Megan | Jun 9, 2017 | Uncategorized
When traveling it can be easy to blow your current diet and exercise program. At the same time you want to have fun and not stress about fitness the entire trip! It’s possible to have balance, remain mindful, but enjoy your vacation guilt-free!! I have provided...
by Megan | Apr 3, 2017 | Uncategorized
Summer is right around the corner and most of us are getting ready to say HELLO to vacation and GOODBYE to our diets, am I right? When you think of vacation do you picture yourself being overwhelmed by unhealthy food and drink choices and start to panic? Are you...
by Megan | Jan 3, 2017 | Uncategorized
Calorie-Counting Vs Macro-Counting Does it really matter if we count calories vs specific macros? In the end it all converts to calories right? So this means all calories are created equal.. Wrong!!! The purpose of counting macros is to ensure your body is receiving...
by Megan | Nov 21, 2016 | Uncategorized
A conversation among a few Moms last night got me thinking……. I am a 31 year old female and I am not yet a Mother?! Which means I cant possibly know or understand what it means to be a Mom? Granted I may not know the unconditional love you feel for a baby....
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