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Welcome to the Macro Mini blog, full of free resources and inspiration for your use!

How I REDEFINED My BREAKABLE

How I REDEFINED My BREAKABLE

I am Break-able and I am Proud of it! I would not be where I am today mentally or physically if I had not broken through many of my mental barriers surrounding health and fitness.  I came from a disordered mindset due to competing and I struggled for years after...

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“Megg” Muffins

“Megg” Muffins

  Looking for a nutritious, but quick breakfast in the morning? Something for you and the entire family?  These Egg Muffins are a must.  So simple and easy to prep ahead of time.  Not to mention the variety options are endless, so you can please everyone in the...

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Stuck in a Funk!

Stuck in a Funk!

Something has been off lately and I have not been able to pinpoint it until today when the tears started to come and trust me, I am not a crier! I have been uneasy, frustrated, angry and negative for weeks!  I am sure you can image the slue of craziness that comes...

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Fresh Black Bean Salsa

Fresh Black Bean Salsa

Macros: P3.7/C18.7/F5.7 This fresh mixture is a perfect way to welcome the summer festivities. Make sure to bring this to your next party! The vibrant colors, zesty flavors are sure to win over the crowd. Not to mention the great macro profile. I love eating this as a...

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Coconut Cream Popsicles

Coconut Cream Popsicles

Macros per popsicle P3.6/C6.2/F2 These creamy coconut popsicles are just what you need on those hot summer days. The subtle sweetness from the coconut cream is perfectly paired with the tart bite from the berries. The best part of these Coconut Cream Popsicles are...

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Overnight Carrot Cake Oats

Overnight Carrot Cake Oats

Now you can have your cake and eat it too! Imagine biting into layers of cream cheese yogurt snuggled between bites of carrot cake oats. Mmmm...each bite overwhelms the mouth with flavor and textures. Crunch from the carrots and pecans, creaminess from the oats and...

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Spicy Carrot Hummus

Spicy Carrot Hummus

Looking for an easy and festive appetizer this Easter? Look no further MINI has you covered. This spicy and sweet carrot hummus is sure to be a crowd pleaser. The sweetness of carrots is what truly makes this hummus delicious. The blend of spicy with sweet creates a...

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Choc-Oat Nut Breakfast Bars

Choc-Oat Nut Breakfast Bars

Calling all moms, dads, and busy adults! Life gets crazy and we don't always have time for breakfast let alone a nutritious one. We have all heard the saying "breakfast is the most important meal of the day." But it is so true. Eating the right breakfast can start...

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Kid Approved Date Energy Balls

Kid Approved Date Energy Balls

Some of my favorite memories are spent with family, especially my nephews who live TOO FAR away! I recently traveled to Baltimore to visit my sister and her young family. She has 3 amazing boys and I don’t get to see them often enough. The youngest is 3 (going on 8)...

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