Give It Our Best Shot.

Give It Our Best Shot.

The Start Well, it has begun! We took the first step in our IVF journey!  As ironic as it sounds I am on birth control! We have spent 2 years avoiding preventatives, only to find we need them? In all honesty, we are not thrilled about this step as I have never been...
3 Steps to New’s Resolution Follow-Through…….

3 Steps to New’s Resolution Follow-Through…….

Stand out from the crowd this year. Do not be part of the 80 percent who’s resolutions fail by February. ’tis the season for change. As we warm up to 2019, it’s the perfect opportunity to refocus priorities and commit to new goals. You may have set resolutions...
What are FODMAP Foods?

What are FODMAP Foods?

Bloating, Gas and Pain? OH MY! As we all know, food is a common trigger of digestive issues. I get questions all the time regarding the best items to eliminate when struggling with gut discomfort. Today, I wanted to discuss foods that are high in fermentable carbs,...
The NEW Unicorn: Celery Juice

The NEW Unicorn: Celery Juice

Is it too late to invest in CELERY STOCK? . Lets talk about the magical elixir that can cure all! YES! You heard that right! Celery is what health and weight loss dreams are made of. Pretty sure it is.. 16oz per day will keep the medications and doctors away? . The...
Give it Our Best SHOT

Give it Our Best SHOT

Dear Future MINI, I am sure this will be the first of many letters little one. We have hoped and prayed for you. Together we have tried for 29 cycles with no success. The months are met with tears and disappointment, the sting of others asking has not faded and most...